Calm for Every Day
€11,95
Only 1 Left
Find calm with this little book. With simple but effective tips to help you manage your emotions and think clearly – including advice on recognizing stress in your body, dealing with anxiety in the moment, mindfulness exercises and self-care ideas – this book will be your guide to staying calm and feeling good.
160 Pages
Hardcover
DIMENSIONS
102 x 138 x 22 mm
